Reset Protocol / Recovery gear
Your shift takes sleep. Take it back.
The recovery kit built for people who work while everyone else sleeps. Five practical tools create a repeatable wind-down signal—whatever time you clock out.
The SHIFTERRA standard
One complete stack.
No subscription maze. No ten-step bedtime performance.
Built for odd hours.
Daylight, noise, and rotating schedules are design inputs—not afterthoughts.
Straightforward support.
Clear instructions, transparent shipping, and a published return policy.
The real problem
Fatigue follows you off shift.
Irregular hours scramble the cues your body uses to decide when to sleep. Daylight leaks in. The world stays loud. Stress remains switched on. You lie awake, wake early, and return to work carrying the cost.
Circadian disruption
Your schedule changes. Your biology does not update on command.
Daytime sleep
Light, deliveries, traffic, and normal household noise work against recovery.
Readiness debt
Brain fog, short patience, and slow reactions do not stay in the bedroom.
Inside the Reset Kit
Five tools. One shutdown sequence.
$34.99
The complete recovery stack
Mouth tape
A 30-night supply designed to encourage nasal breathing while you sleep.
Magnesium recovery spray
A fast pre-sleep step that helps the body shift out of high alert.
Weighted silk eye mask
Comfortable pressure and full blackout for daylight or unfamiliar rooms.
Silicone earplugs
Reusable noise control for traffic, neighbors, family, and daytime activity.
Red-light bedside bulb or clip light
Low red light supports a wind-down environment without flooding the room.
One-click path
No item-by-item build. Get the full stack.
Three-step routine
Teach your body the signal.
Run the same short protocol after every shift. Consistency matters more than the clock.
- 01
Tape
Apply mouth tape to support nasal breathing once you are ready to sleep.
- 02
Spray
Use magnesium spray as a simple physical cue that the shift is over.
- 03
Block out
Add the weighted mask and earplugs. Cut light and noise. Recover.
Field reports
No manufactured praise.
SHIFTERRA is new. Verified buyer reports will appear here as the first Reset Kits enter the field.
Testing standard: real schedules, real rooms, real feedback.
Only confirmed customer experiences will be published.
FAQ
Before lights out.
Does this work for daytime sleep?
That is the point. The mask, earplugs, and red light help control environmental cues when your sleep window falls during daylight.
Is it safe to use every night?
The reusable mask, earplugs, and red light are intended for regular use. Follow all included directions. If you have breathing, skin, hearing, or medical concerns, ask a qualified clinician before using mouth tape or magnesium spray.
How long until I notice a difference?
The kit is not a medical treatment and results vary. Many people notice the environmental changes immediately; building a reliable wind-down cue takes consistent use.
What about shipping and returns?
Delivery estimates appear at checkout. Review the current shipping and return policies before ordering for complete eligibility and timing details.
Reset before the next call
Your next shift starts when your body says it’s ready.
Build a sleep environment that works on your schedule. The complete Reset Kit is $34.99.